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Rowing Power & Strength trainerThe VersaRower is a Rowing Exercise Machine. It is not a conventional rowing machine. The VersaRower has a Patented resistance mechanism which automatically and instantaneously matches the pull force of the user from 4 pounds to 400 pounds in both the concentric {pull} and eccentric {pull back} directions. Pull hard and it resists hard, pull easy and it resists easy. At the end of the pull stroke the handle retracts with a similar force applied during the pull stroke