Ipsilateral Training is a side to side motion that connects your left arm and right leg / right arm and right leg. Ispilateral movement increases stability requirements during your workout and trains your body to react to off setting forces that can cause a fall or injury.
The side to side Ipsilateral movement challenges your body to move in a new way, activating different muscle groups that help promote greater balance and coordination.
Did we mention you get all these benefits from a safe and comfortable seated position?
The The VeraStep Recumbent Ipsilateral side to side cross training motion is different than any othe Ipsilateral Training is a side to side motion that connects your left arm and right leg / right arm and right leg. Ispilateral movement increases stability requirements during your workout and trains your body to react to off setting forces that can cause a fall or injury.
The side to side Ipsilateral movement challenges your body to move in a new way, activating different muscle groups that help promote greater balance and coordination.
Did we mention you get all these benefits from a safe and comfortable seated position?
r Recumbent Cross Trainer on the market!
The ipsilateral motion provides a low impact cardio workout that engages users to activate different muscle groups than traditional contra-lateral cross trainers. By combining Ipsilateral movement in a seated position the VersaStep challenges user balance and coordination while in a safe and comfortable seated position.
The VersaStep's contoured memory foam seat reclines to accommodate users up to 6'4" with a 500 lb weight capacity. The over sized seat also swivels for easy access on and off the machine from either side.
The VersaStep is the only piece of equipment on the market that offers the balance and coordination benefits of total body Ipsilateral training in a stable and comfortable seated position.
Equipped with contact heart rate, 32 levels of resistance, 20 workout programs, and backed by a lifetime commercial frame warranty: the VersaStep is the ideal piece of equipment to add to your commercial facility or home gym.
