This is a training mecca all by itself. Eight weight stacks and eight training stations make this an excellent centerpiece for any training facility.

Cable Crossover - two 150lb. weight stacks with 2:1 reduction

Two Lat Pulldowns - 200lb. weight stacks

Two Seated Rows - 200lb. weight stacks

Two Tricep Stations - 150lb. weight stacks

Chin Up Bar - how much do you weigh?